Are you in “peak performance”?

Are you in “peak performance”?

It is the start of Wimbledon tennis this week!  YAY! Staying with the theme of sport, I wonder how many of you have read the book, “The Inner Game of Tennis” by Timothy Gallway? A wonderful book that talks about the mental side of tennis.  Of course, the message in...
Are you a chronic procrastinator?

Are you a chronic procrastinator?

The blur and pandemic fog is beginning to lift. We have been in a confused state for over a year, not knowing the date or time of day, wearing baggy trousers (Madness) and going about life with different stresses. People are being encouraged to return to their office...