Visit all 4 rooms each day….

What a great find this week!  A wonderful way to find balance in life and remain “topped up” in all areas of life.

Someone share this Indian proverb with me this week.  It says that everyone is like a house with four rooms,  a physical, a mental, an emotional, and a spiritual. Most of us tend to live in one room most of the time and unless we go into every room every day, even if only to keep it aired, we are not a complete person.”

Where do you mostly “hang out”? Mine is in the physical and the spiritual and I feel that I need to visit the other two rooms a little more.  For me the mental room represents our mental wellbeing.  So important to stay energised, open and calm in this area.  Emotional room for me is being emotionally balanced, acknowledging your feelings and being prepared to talk about how you are feeling with another.  Spiritual will represent different things to each of us.  My spirituality comes from being connected in nature.  The daily walks with the dog ground me and enable me to appreciate how insignificant in life my problems really are in comparison to the magnitude of nature. 

Find out how I can help you overcome fear, grow and set a path of continued progress.

Planning your best 90 days yet!

The best time to plant a tree is 20 years ago…. the second best time is NOW!“. 

What would you like to achieve within the next 90 days?  Confused about the future?  Need to find some clarity and direction?    This self explanatory 90 Day Planner will help you get back in the driving seat and help you move towards your future success. 

This is FREE and in PDF format.  Simply pop your email address in and it will wing it’s way over to you!  Good luck and let me know how you get along with your plans!

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