by Ingrid Fear | Jan 28, 2025 | Flow, Navigate Your Storm, Positivity, Resilience, Wellness Coaching
Have you ever caught yourself saying something that felt, well, a bit… off? Maybe it’s a throwaway phrase like, “I’m just getting older,” or even something like, “It’s one of those days” (code for: I’m in for a rough one). These little phrases slip out almost...
